If anyone else is going to the January retreat in Suffolk let me know and we can share cars?

The first year of the Horsham Sangha draws to a close. Ben kindly donated a wooden Buddha for the shrine and the Sangha enjoyed sitting, walking and sharing from the heart together. Thankyou to everyone for contributing to the Sangha.

The Dharma reading of the Five Mindfulness Trainings (Precepts) offered the opportunity for us to reflect on how our habitual ways of supporting our ’self’ operate. How important it is for us to relate to the trainings as opportunities to be free, rather than a set of rules to follow, to be a ‘good Buddhist’.